Fish, Salmon, Chum, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, Salmon, Chum, raw (Alaska Native) are listed below.
Water
|
72.34 g
|
72.34
|
g
|
72.34%
|
Energy (calorie)
|
116 kcal
|
116
|
kcal
|
|
Energy (joule)
|
484 kJ
|
484
|
kJ
|
|
Protein
|
20.69 g
|
20.69
|
g
|
20.69%
|
Total lipid (fat)
|
3.67 g
|
3.67
|
g
|
3.67%
|
Ash
|
1.27 g
|
1.27
|
g
|
1.27%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
7 mg
|
7
|
mg
|
0.01%
|
Iron, Fe
|
0.56 mg
|
0.56
|
mg
|
|
Magnesium, Mg
|
26 mg
|
26
|
mg
|
0.03%
|
Phosphorus, P
|
230 mg
|
230
|
mg
|
0.23%
|
Potassium, K
|
370 mg
|
370
|
mg
|
0.37%
|
Sodium, Na
|
59 mg
|
59
|
mg
|
0.06%
|
Zinc, Zn
|
0.54 mg
|
0.54
|
mg
|
|
Copper, Cu
|
0.137 mg
|
0.137
|
mg
|
|
Manganese, Mn
|
0.03 mg
|
0.03
|
mg
|
|
Selenium, Se
|
39.7 µg
|
39.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.156 mg
|
0.156
|
mg
|
|
Riboflavin
|
0.217 mg
|
0.217
|
mg
|
|
Niacin
|
8.79 mg
|
8.79
|
mg
|
0.01%
|
Pantothenic acid
|
1.02 mg
|
1.02
|
mg
|
|
Vitamin B-6
|
0.189 mg
|
0.189
|
mg
|
|
Folate, total
|
18 µg
|
18
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
18 µg
|
18
|
µg
|
|
Folate, DFE
|
18 µg
|
18
|
µg
|
|
Vitamin B-12
|
8.08 µg
|
8.08
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
32 µg
|
32
|
µg
|
|
Retinol
|
32 µg
|
32
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
105 IU
|
105
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.49 mg
|
0.49
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0 mg
|
0
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin K (phylloquinone)
|
0.3 µg
|
0.3
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
0.547 g
|
0.547
|
g
|
0.55%
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.14 g
|
0.14
|
g
|
0.14%
|
15:0 monounsaturated fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.3 g
|
0.3
|
g
|
0.3%
|
17:0 heptadecanoic, margaric fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.08 g
|
0.08
|
g
|
0.08%
|
20:0 eicosanoic, arachidic fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
0.94 g
|
0.94
|
g
|
0.94%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.11 g
|
0.11
|
g
|
0.11%
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.47 g
|
0.47
|
g
|
0.47%
|
20:1 eicosenoic, gadoleic
|
0.17 g
|
0.17
|
g
|
0.17%
|
22:1 undifferentiated, docosenoic, erucic
|
0.17 g
|
0.17
|
g
|
0.17%
|
24:1 monounsaturated fatty acids
|
0.02 g
|
0.02
|
g
|
0.02%
|
Fatty acids, total polyunsaturated
|
0.77 g
|
0.77
|
g
|
0.77%
|
18:2 undifferentiated
|
0.03 g
|
0.03
|
g
|
0.03%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.04 g
|
0.04
|
g
|
0.04%
|
18:4 octadecatetraenoic, parinaric
|
0.04 g
|
0.04
|
g
|
0.04%
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.03 g
|
0.03
|
g
|
0.03%
|
20:5 n-3 (EPA)
|
0.17 g
|
0.17
|
g
|
0.17%
|
21:5 polyunsaturated fatty acid
|
0 g
|
0
|
g
|
|
22:4 polyunsaturated fatty acids
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.05 g
|
0.05
|
g
|
0.05%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.41 g
|
0.41
|
g
|
0.41%
|
Cholesterol
|
59 mg
|
59
|
mg
|
0.06%
|
Tryptophan
|
0.32 g
|
0.32
|
g
|
0.32%
|
Threonine
|
0.92 g
|
0.92
|
g
|
0.92%
|
Isoleucine
|
0.92 g
|
0.92
|
g
|
0.92%
|
Leucine
|
1.52 g
|
1.52
|
g
|
1.52%
|
Lysine
|
1.73 g
|
1.73
|
g
|
1.73%
|
Methionine
|
0.77 g
|
0.77
|
g
|
0.77%
|
Cystine
|
0.3 g
|
0.3
|
g
|
0.3%
|
Phenylalanine
|
0.84 g
|
0.84
|
g
|
0.84%
|
Tyrosine
|
1.1 g
|
1.1
|
g
|
1.1%
|