14:0 tetradecanoic, myristic, common saturated fatty acid in Fish, Salmon, Chum, raw (Alaska Native) Calculator

American Indian Alaska Native Foods

In 100 g (Grams) of Fish, Salmon, Chum, raw (Alaska Native) there is 0.14 g of 14:0 tetradecanoic, myristic, common saturated fatty acid.


Fish, Salmon, Chum, raw (Alaska Native)

Fish, Salmon, Chum, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, Salmon, Chum, raw (Alaska Native) are listed below.

Water Water 72.34 g 72.34%
Energy (calorie) Energy (calorie) 116 kcal
Energy (joule) Energy (joule) 484 kJ
Protein Protein 20.69 g 20.69%
Total lipid (fat) Total lipid (fat) 3.67 g 3.67%
Ash Ash 1.27 g 1.27%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Sucrose Sucrose 0 g
Glucose (dextrose) Glucose (dextrose) 0 g
Fructose Fructose 0 g
Lactose Lactose 0 g
Maltose Maltose 0 g
Galactose Galactose 0 g
Starch Starch 0 g
Calcium, Ca Calcium, Ca 7 mg 0.01%
Iron, Fe Iron, Fe 0.56 mg
Magnesium, Mg Magnesium, Mg 26 mg 0.03%
Phosphorus, P Phosphorus, P 230 mg 0.23%
Potassium, K Potassium, K 370 mg 0.37%
Sodium, Na Sodium, Na 59 mg 0.06%
Zinc, Zn Zinc, Zn 0.54 mg
Copper, Cu Copper, Cu 0.137 mg
Manganese, Mn Manganese, Mn 0.03 mg
Selenium, Se Selenium, Se 39.7 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.156 mg
Riboflavin Riboflavin 0.217 mg
Niacin Niacin 8.79 mg 0.01%
Pantothenic acid Pantothenic acid 1.02 mg
Vitamin B-6 Vitamin B-6 0.189 mg
Folate, total Folate, total 18 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 18 µg
Folate, DFE Folate, DFE 18 µg
Vitamin B-12 Vitamin B-12 8.08 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 32 µg
Retinol Retinol 32 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 105 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.49 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0 mg
Tocopherol, delta Tocopherol, delta 0 mg
Tocotrienol, alpha Tocotrienol, alpha 0 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0.3 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Fatty acids, total saturated Fatty acids, total saturated 0.547 g 0.55%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.14 g 0.14%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.01 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.3 g 0.3%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.01 g 0.01%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.08 g 0.08%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.007 g 0.01%
22:0 saturated fatty acid 22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.94 g 0.94%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.11 g 0.11%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 18:1 undifferentiated 0.47 g 0.47%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.17 g 0.17%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.17 g 0.17%
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.02 g 0.02%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.77 g 0.77%
18:2 undifferentiated 18:2 undifferentiated 0.03 g 0.03%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.04 g 0.04%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.04 g 0.04%
20:2 n-6 c,c 20:2 n-6 c,c 0 g
20:3 undifferentiated 20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.03 g 0.03%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.17 g 0.17%
21:5 polyunsaturated fatty acid 21:5 polyunsaturated fatty acid 0 g
22:4 polyunsaturated fatty acids 22:4 polyunsaturated fatty acids 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.05 g 0.05%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.41 g 0.41%
Cholesterol Cholesterol 59 mg 0.06%
Tryptophan Tryptophan 0.32 g 0.32%
Threonine Threonine 0.92 g 0.92%
Isoleucine Isoleucine 0.92 g 0.92%
Leucine Leucine 1.52 g 1.52%
Lysine Lysine 1.73 g 1.73%
Methionine Methionine 0.77 g 0.77%
Cystine Cystine 0.3 g 0.3%
Phenylalanine Phenylalanine 0.84 g 0.84%
Tyrosine Tyrosine 1.1 g 1.1%

Nutrients in Fish, Salmon, Chum, raw (Alaska Native)